Fit & Well
United States : McGraw Hill; 2016Description: xvi, 502 pages; colour illustrationsContent type:- text
- unmediated
- volume
- 9781308762555
- GV481 MAC 2016
| Item type | Current library | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|---|
Books
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Medical Library General Stacks | Medical Library | Non-fiction | GV481MAC2016 (Browse shelf(Opens below)) | c.1 | Available | 033295 |
Browsing Medical Library shelves, Shelving location: General Stacks, Collection: Non-fiction Close shelf browser (Hides shelf browser)
| GR 358.6 CHA 1994 Traditional medicine in modern Zimbabwe / | GR358.6 GEL 2007 The Traditional medical practitioner in Zimbabwe : his principles of practice and pharmacopoeia / | GV481FAH2013 Fit & well: core concepts and labs in physical fitness and wellness/ | GV481MAC2016 Fit & Well | GV706.4WEI 2007 Foundations of sport and exercise psychology / | H61 CRE 2013 Qualitative inquiry and research design : choosing among five approaches / | H61 NEW 2016 An introduction to research, analysis, and writing : practical skills for social science students / |
Includes index
Chapter1: Introduction to wellness, fitness and lifestyle management, chapter2: Principles of Physical fitness; Chapter 3: Cardiorespiratory endurance, Chapter 4: Muscular strength and endurance, Chapter 5: Flexibility and low back health
Changes to the twelfth edition reflect new research findings, updated statistics
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