TY  - GEN
ED  - Macomb Community College
TI  - Fit & Well 
SN  - 9781308762555
AV  - GV481 MAC 2016
PY  - 2016///
CY  - United States
PB  - McGraw Hill
KW  - Wellness-Fitness-Lifestyle
KW  - Physical fitness
KW  - Muscular strength
KW  - Endurance
KW  - Body composition
N1  - Includes index; Chapter1: Introduction to wellness, fitness and lifestyle management, chapter2: Principles of Physical fitness; Chapter 3: Cardiorespiratory endurance, Chapter 4: Muscular strength and endurance, Chapter 5: Flexibility and low back health
N2  - Changes to the twelfth edition reflect new research findings, updated statistics
ER  -