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Overcoming mood swings : a self-help guide using cognitive behavioral techniques /

Scott, Jan

Overcoming mood swings : a self-help guide using cognitive behavioral techniques / Jan Scott - xviii, 283p. : - Overcoming series .

Includes index

ISBN: 9781849011297

Subjects--Topical Terms:
Manic-depressive illness --Popular works
Cognitive therapy --Popular works
Self-help techniques

LC Class. No.: RC516 SCO 2010

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Overcoming mood swings : a self-help guide using cognitive behavioral techniques /